Courses + programs
Featured program
Unlock the secrets to clear thinkingÂ
in tricky times
A course for high-performing humans to know themselves, know their blocks, and trust their decisions.
Learn more →Ready to finally feel fantastic in a life you love?
I see you - hoping that things will change, but still getting mad at yourself for not going to the gym, texting that toxic ex, saying yes to a friend when you really wanted to say no, being anxious about your job or relationship (or everything!). I see you, and I got you.
My wellbeing courses blend my lived experience of navigating ineffective mainstream wellness advice as I battled with anxiety, undiagnosed neurodivergence and serious mental health conditions, plus my clinical experience as a psychotherapist. I desgined these courses to help people get the answers to why things aren't changing, no matter how hard they try.
Ready to finally feel fantastic in a life you life?
My signature programs:
New course!
Confident Decision-Making Course
Ever found yourself wondering, am I in the right relationship? Should I quit my job? How do I say no to my family?
Learn more →Keep an eye out!Â
New wellbeing courses coming soon!
There's some exciting things coming your way. If you loved the Confident Decision-Making Course, we have even more clear, thanks-for-making-it-all-make-sense courses to make you the wellbeing expert for your life.
Think holistic, mind body soul, calm - I got you covered.
Keep me updated! →