MINDFULNESS SKILLS SESSIONS

Christine holds a Bachelor of Psychological Science (Distinction) and a Master of Counselling and Psychotherapy, and is accredited by the Psychotherapy and Counselling Federation of Australia (PACFA).

She regularly undertakes professional development, recently training with Bessel Van Der Kolk on the Neuroscience of Trauma, with Monique Mitchelson on Neuroaffirming Therapy for Autism and ADHD, and is a trained EMDR therapist.

Yoga is also a core part of Christine's wellbeing philosophy, and she has completed training in Hatha and Raja Yoga (350 hours).

You are ready to work with me if you're over repeating the same habits and patterns, and eager for change.

My clients often come to me after not getting the support they were hoping for from other therapists, and needing help as they move through a challenging life transition like a relationship break-down or career change, or struggling with burn-out, anxiety, or self-care.

I especially love working with the neurodivergent and queer community, and people who have felt they never really 'fit in' - this is a safe space for you.

Not a professional or a woman but want to work me? Get in touch! If you're thinking we would be a great fit, I'll consider all adult clients of any gender and life stage.

There is no need for a referral or diagnosis to book an appointment with Christine.

Christine does welcome referrals and collaboration from health care professionals, which can be emailed through to [email protected].

Christine Davies is a boutique psychotherapy and wellness practice. As such, it is a private-fee paying clinic and rebates do not apply.

We do offer a discounted Session Bundle for clients who have completed an initial session. You can find more information and pricing on our Session Bundle here.

Holistic psychotherapy works with the entirety of the person, their body, mind and spirit. It views our struggles as only one part of a greater whole, and values body symptoms as important information that guides us towards alignment and balance.

Holistic psychotherapy empowers clients to discover and access their inner wisdom, grow self-awareness and self-acceptance, and build internal resources and skills. It emphasises not losing the individual in their symptoms, and acknowledging their inherent worthiness and wholeness.

I'm glad you asked! I'm pretty chuffed with the approach I've created after years of clinical and lived experience. Not only is it backed by theory from my psychology, counselling, and holistic modality qualifications - but it has also been applied personally be me and my clients with exceptional results. Now its your turn!

Find more information about the modalities I use here.

This a great question, and it really depends on your goals and how quickly you want to get there.

As it's psychotherapy, we work together as a team to unpack and then rebuild your understanding of yourself, your nervous system regulation, your self-beliefs, relationships, values and goals. This a process that takes time, so I recommend a minimum of four sessions initially, then building from there.

For clients with more complex needs, like mental health conditions, trauma, neurodivergence, or performance management goals, fortnightly sessions are recommended to gain best results.

Any questions? Book a free call with Christine here.

Keen to get started? You can find all Christine's offerings here.