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Weaving psychology with holistic wisdom

I'm a Masters-qualified holistic psychotherapist that helps professional women and non-binary folk solve their root-cause blocks to wellbeing.

One of the most common problems I solve for clients is figuring out your next steps for wellbeing, and how to actually put them into practice without getting overwhelmed, anxious and giving up.

How I can help you ↓

Quick question,

Do you ever find  yourself...

 

Avoiding replying to texts, DM's, and emails until they start piling up?

Feeling anxious in social situations, and then analysing everything everyone said afterwards? 

Needing food, alcohol, online shopping to bring comfort at the end of your stressful day?

 

Refreshing your emails so many times a day you've got RSI?

 

Feeling like you're alone in the world, somehow different, but can't put your finger on why?

 

Wanting to try therapy, but your past attempts left you wanting more than just a venting session?

 

Wishing you could care less about what other people think, and stop saying yes to requests when you really want to say no?

 

Rethinking everything you've known about yourself after a recent ADHD or Autism diagnosis?

 

Sure have!
How am I qualified to help?

A little of my story...

I'm less interested in diagnosing you, and I'm more interested in guiding you to uncover the root causes to your symptoms.

When therapists focus solely on symptom management, it can be hard to create the deeper transformations and lasting change I provide my clients.

I created my unique holistic approach from my lived-experience of mental illness and neurodivergence, plus my clinical experience as a psychotherapist supporting many wonderful humans like you.

Read my full story →
Work with me

Online
courses

Holistic wellbeing courses that cut straight to the good stuff.

 

More info

Holistic
therapy

1:1 psychotherapy in Noosa, QLD or online Australia-wide.

 

Tell me more!

Mindfulness
skills 

1:1 sessions blending neuroscience with holistic wisdom. 

 

Yes, please

Wellbeing
speaker

Book Christine to share her personal transformation & clinical expertise.

 

More info

real results

From my clients

1:1 sessions

Holistic 
psychotherapy 

 

Initial appointment (75min) - $250

Ongoing appointment (60min) - $220

1:1 sessions with Christine in Noosaville or online.

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1:1 sessions

Mindfulness skills sessions


MSS appointment (60min) - $165

Blending evidence-based strategies with holistic wisdom to help your body learn how to feel calm and safe.

More info →
Self-paced support

Online courses

 

Holistic wellbeing courses that cut straight to the good stuff and leave you feeling supported, uplifted, and with clear next steps.

 

Yes, please! →
Australia-wide

Speaking + consulting

 

Christine is a lived-experience therapist, and here to share her personal transformation as well as her clinical expertise to leave her audience inspired and motivated.

Apply now →

Frequently asked questions

Freebie download

The anxiety antidote quiz

Click to download